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Bike Upgrades In Stock Now

- Pedal Weight (pair): 476g - Cleat Weight (pair): 64g - Size: 85 X 94 X 14 mm - Body Material: aluminum extruded / CNC machined - Spindle: CNC machined cr-moly - Pedal Bearings: sealed bearings / IGUS bushings - Cleat System: X1 / X1F (HT exclusive system) - Pins: replaceable SP7 (M4 x 6mm) pins
R9 Xpress shifters are smooth, simple, and easy to use. - Compatible with Shimano 9-speed road and mountain derailleurs - Straight cable entrance and exit routing reduce setup frustration - Include shift cables
- Hollow steel axle for lightness and durability, a composite body, and tension adjustment to customize the feel of the pedal underfoot. - The exclusive ATAC clamping system offers very easy engagement, and the open design automatically clears debris each time you step in. Specs: - Pedal Material: Carbon - Pedal Weight: 145g - Cleat Compatibility: ATAC - Spindle Material: Steel - Pedal Bearing: Ball bearings - Pedals Thread: 9/16"
$4.99 - $46.99
- 6061 Forged Alloy - Made to O.E.M. specifications - Correct hardness to reduce damage to frame upon impact
$5.00
Shimano Dura-Ace R9100 Cassette Spacers
$5.00
- 3-spline steel cogs for use with Sturmey 3-speed (and 5-speed) internal gear rear hubs - Flat or dished for tuning chainline. Xylan coating for greater durability
$6.99 - $7.99
Dimension Steel Cogs are splined for BMX and singlespeed hub compatibility. - Steel with chrome finish - Cogs are splined for Shimano BMX and singlespeed hub compatibility - Compatible with 1/2-inch and 1/8-inch chains
$7.79
- Bulk packed and poly bagged - Speeds: 5/6/7 - Max Tooth: 48 - Wrap: 20 - Swing: Bottom
$7.99
- Plastic nylon molded body - Chromoly spindle - 318g pair
$9.00
SRAM's 3.0 Twist Shifters are simple to use and offer solid shifting and reliable construction. Using SRAM's 1:1 actuation ratio technology, the 3.0s are easy to set up and easy to adjust. Plus, with a simple twist of the wrist, you can shift all of gears at once. These shifters are indexed to shift three front chainrings, and feature micro-adjustments to keep derailleur alignment perfect.
$9.00 - $15.00
SRAM's MRX Comp Twist Shifters are simple to use and offer solid shifting and reliable construction. They shift a 2:1 Shimano rear derailleur.
$9.99
- Prevents chain derailment when shifting to inner ring - Adjustable hose-type clamp fits 1-1/8" to 1-3/8" seat tubes
$9.99
Dimension Junior Pedals. - Molded nylon, 1-piece, caged-type pedals - Built-in reflectors, will not accept toe clips - Overall pedal size is 80 x 60mm - Pedal Body Material: Plastic - Pedal Spindle: 9/16-inch or 1/2-inch - Pedal Type: Platform - Spindle Material: Chromoly Steel - Weight: 230g (9/16-inch); 304g (1/2-inch)
$9.99
- High impact Resin multi-use body with integrated cage - Externally sealed ball bearing system - 100mm x 82mm platform - Weight: 316g pair (9/16")
$9.99
- Protective neoprene and velcro cut-To-Fit boot fits most rear shocks
$9.99 - $24.99
Compatible with most Shimano drivetrains, microSHIFT thumb tap shifters have durable bodies with ergonomic shift levers that make it easy to get bikes going again. - Include shift cables - Visible gear indicator
$9.99
• 5/6/7-speed rear derailleur • Highly affordable and reliable • SHIMANO Equivalent RD-TY21 / RD-A070 • 301 grams
$9.99
• 5/6/7-speed rear derailleur • Highly affordable and reliable • SHIMANO Equivalent RD-TY21 / RD-A070 • 301 grams
$10.99
Mezzo front derailleurs offer durable construction and seamless compatibility with existing systems, making repairs and upgrades easy. - Aluminum bracket, plastic body - Includes 31.8mm clamp adapter
$11.00
- Upper pulley has larger teeth for increased chain control
$11.99
- One-piece resin body and cage - Toe-clip compatible
$11.99
Compatible with DUAL SIS index shifting, the Shimano Tourney TY front derailleur is perfect for 3x7 and 3x6 speed drivetrains. - Action: TOP SWING - Angled clamp band design - Applicable Top-Mid tooth difference: 10T - Chain line: 47.5/50mm - Chain stay angle: 66-69 - Top gear teeth: 48T - Total capacity: 20T
$11.99
- 42-34-24t and 48-38-28t compatible, suitable for most Shimano 3x7/8sp drivetrains - Top swing with alloy base bracket/clamp - Dual pull design is convertible between top-pull and bottom-pull cable routing - Multi-clamp insert converts the 34.9mm clamp to fit 31.8mm and 28.6mm seat tubes - For standard 66-69 degree chainstay/seat tube angles - 143g
$11.99
- One-piece resin body - Chromoly spindle - Toe clip compatible - 366g pair
$12.00
SRAM's MRX Comp Twist Shifters are simple to use and offer solid shifting and reliable construction. They shift a SRAM or Shimano front derailleur. These shifters are indexed to shift three gears, and feature micro-adjustments for perfect front derailleur alignment.
$12.00
- Replacement plate for M7000-GS rear derailleur - Choose Inner or Outer
$12.79
A range of sturdy, affordable cogs is an essential part of a single speeder's quiver. Origin-8's Single Speed Cog is available in 13, 14, 16 and 18T sizes is chrome plated to resist rust and increase longevity. It's designed for Shimano/SRAM style cassette bodies and is made with splined, hardened chromoly steel. Now you can easily tailor your gearing for the terrain.
$12.99
M21 rear derailleurs are designed to work with 6- and 7-speed Shimano road and mountain shifters. Enjoy the wide variety of bikes you can get going again with M21 rear derailleurs. - Robust composite and steel construction - Compatible with Shimano 6- and 7-speed mountain and road systems - Long cage for double or triple cranksets and 32T max cassette cog - Includes frame hanger attachment for use with older frame designs
$12.99
M21 rear derailleurs are designed to work with 6- and 7-speed Shimano road and mountain shifters. Enjoy the wide variety of bikes you can get going again with M21 rear derailleurs. - Robust composite and steel construction - Compatible with Shimano 6- and 7-speed mountain and road systems
$12.99
MS-series twist shifters are quantity-tested, easy to use, and quick to setup. - Includes shift cable - Indexed left shifter works for double or triple
$13.00 - $15.00
SRAM's 3.0 Twist Shifters are simple to use and offer solid shifting and reliable construction. Using SRAM's 1:1 actuation ratio technology, the 3.0s are easy to set up and easy to adjust. Plus, with a simple twist of the wrist, you can shift a handful of gears at once.
$13.99
Squatch platform pedals have a low-profile, nylon construction and molded traction studs that are easier on the shin in the event of a crash or pedal slip. - EPB bearing system - Spindle size: 9/16-inch
$13.99 - $19.99
Odyssey Twisted PC pedals-extremely simple, lightweight, inexpensive and famously durable plastic-bodied design.Often duplicated but never replicated. - High-strength plastic composite
$13.99
- 13-30T - Indexed Adjuster - Weight: 230g-270g
$13.99
- One-piece ABS resin body - Non-slip rubber surface - Boron spindle - 388g pair
$13.99
- One-piece ABS resin body - Molded pins - 320g pair
$13.99
- One-piece resin body - Juvenile size platform - Boron spindle - 390g pair
$13.99
- One-piece nylon body - Chromoly spindle - Toe clip compatible - 407g pair
$14.00
Shimano Cassette Lockrings.
$14.49
• Converts Braze-on front Derailleurs to clamp on • Lightweight forged alloy • Weight: 28g
$14.49
Converts braze-on front derailleurs to clamp-on. Available in multiple clamp diameters.
$14.99
DS85 twist shifters are classic and simple to use, and give the ability to repair a variety of flat bar bikes and freshen their looks. - Include shift cables - Requires Campagnolo cable
$14.99
M-series rear derailleurs are designed to work with 7, 8, and 9-speed Shimano-compatible mountain and road shifters. These legendary M26 rear derailleurs put cyclists of all ages back on their saddles with as little frustration as possible. - Robust composite and steel construction - Compatible with Shimano 7, 8, and 9-speed mountain and road systems
$14.99 - $19.99
Problem Solvers Singlespeed 6-bolt Cogs are designed to be used with the Problem Solvers Cog Carrier. - Compatible with 3/32" and 1/8" chains - Cog is also 6-bolt rotor mount compatible for fixed gear use (see instructions for applicable warnings)
$14.99
The Shimano Tourney TX800 front derailleur offers precise shifting with HYPERDRIVE technology for 3x8 speed drivetrains. - Action: TOP SWING - Angled clamp band design - Applicable Top-Mid tooth difference: 10T - Chain line: 47.5/50mm - Chain stay angle: 66-69 - Top gear teeth: 42T/48T - Total capacity: 20T
$14.99
Enjoy quality and reliability with the Shimano Tourney 6/7-speed rear derailleur. It makes use of Shimano SIS, HyperGlide, and Double Servo technologies for smooth, accurate shifts. - Maximum cog size: 34t - Total capacity: 43t
$14.99
- Compatible with 6 and 7-speed SIS Index Shifting drivetrains - Includes BMX/track frame hanger
$14.99
The Thermalite pedals feature a concave, low profile design and are molded with Thermalite nylon material. - Micro knurling with 24 pins for traction - Recessed end to prevent damage to bearing cover - Chromoly spindle with 6mm broach and 15mm wrench flats - Weight: 391g - Pedal Body Material: Composite/Plastic
$15.00
- Chromoly steel with black oxide finish - 1.37" x 24tpi right hand thread - Requires a cog lockring (sold separately) - Compatible with 1/8-inch chains
$15.99
Enjoy quality and reliability with the Shimano Tourney 6/7-speed rear derailleur. It makes use of Shimano SIS, HyperGlide, and Double Servo technologies for smooth, accurate shifts. - Maximum cog size: 34t - Total capacity: 43t
$15.99
Enjoy quality and reliability with the Shimano Tourney 6/7-speed rear derailleur. It makes use of Shimano SIS, HyperGlide, and Double Servo technologies for smooth, accurate shifts. - Wheel-type cable guide - Maximum cog size: 34t - Total capacity: 43t
$15.99
Shimano's Tourney long cage rear derailleur incorporates advanced Shimano functions and styling that sets the standard for entry level components. - TY model comes with resin bracket and plate body for reduced weight - Zinc-plated adjustment screws for corrosion resistance - MegaRange compatible - Includes frame hanger - Maximum cog size: 34t - Total capacity: 43t
$15.99
- One-piece resin body - Barefoot friendly rubber surface - Includes reflectors
$15.99
- One-piece resin body with rubber surface for grip - Boron spindle - 400g pair
$16.00
Dimension City Pedals. - Built-in reflectors, will not accept toe clips - Molded nylon; 1-piece, caged-type pedal - Slip-resistant surface
$16.00
Dimension Mountain Basic Pedals. - Molded nylon 1-piece, caged-type pedal with reflectors - Accepts toe clips - Hang tag packaging - Pedal Body Material: Plastic - Pedal Spindle: 9/16-inch or 1/2-inch - Pedal Type: Toe Clip Compatible - Spindle Material: Chromoly Steel - Weight: 330g
$16.99
The Dak pedals are the Dakota Roche signature model that feature 14 large hexagon molded pins on both sides for maximum grip. - Slim profile - Large surface area - Heat treated 4130 spindle - 9/16"
$16.99
Changing gears is a snap with the Acolyte shifter. Discrete thumb and index levers and a crystal clear gear indicator simplify shifting decisions, making each action and reaction easy to understand. And, of course, it retains the light action and positive indexing that microSHIFT has made its name on. - Ergonomic trigger placement - Clear and easy to read indicator
$16.99 - $21.99
The Twisted Pro pedal features a larger body shape, slimmer height and more concave. - Loose-ball bearing
$16.99
The Revoshift shifter allows you to change gears by simply twisting with thumb and index finger while keeping your hands on the handlebar. - Easy and reliable shifting is good for average riders and beginners. - Dual-diameter shift collar allows any hand size to get a secure grip on the shift collar. - Designed to improve efficiency in the Nexus internally geared hub system
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